the Loo

lately ive been ditching class so often i wish i could smack myself in the head. I have come to realise that the reason why i’ve become such a sloth is because of some sort of sleeping disorder i am having, lazyness aside. It may not come close to insomnia, but it’s another of bad sleeping habit that i’ve been developing these past few months. (With the weather this cold, unsightly hairy people like me tend to switch to mode hibernate quite often)

I worn out pretty easily after doing ..practically nothing, thus i tend to take afternoon naps. It won’t kill me. Afternoon naps boost heart health, or so they claim. I can go anywhere from 2 hours to 4hours, depending on how beat i am. In conclusion, i’ll have a hard time to sleep at night.
I could only last at 4,30a.m, 6 a.m at most. Then ill be sleeping dead. Which is then explains why im not going to class.

Just for a note, avoid sleeping during or after the sunset until the disappearance of the twilight. It is when you tend to get the worst bad dreams or something grotesque of that nature. And it will also make your head go woozy.

On such case, i found that the most prudent of action is to reschedule my sleeping time as well as some other nonessential bullcrap im about to spout.

Control Sleeping time
1. Sleep at 11 p.m., 1 a.m top.
2. No sweet snacks on dinner because i’ll go all hyped.
3. No frying at night because the smokes catalyst the movement of negatively charged particles.
4. No Youtube after 11 p.m. Pergh that thing is like an endless chain of a vast video network. Evil thing that keeps you awake.
5. No blogging. yeah.